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愛生活美學
Carol Yoga the art of living
教學方針
Teaching policy
治療師以私人班及精緻班教學，專為在大班裡跟不上或做不來的學生而設計的療癒瑜伽課程。療癒瑜伽比較著重放鬆和教育，主要有四大步驟：放鬆、伸展、教育和强化。强調每個人都應該擁有自己的學習方式，學會觀察自己的身體，找出不平衡之處，學習成為自己的療癒大師。Therapist is teaching private classes and small classes only. Healing Yoga spacial designed for the students who can't follow in large classes. Healing Yoga seems relaxation and education more important comparatively. The main four steps : relaxation, stretching,teaching and enhancement. Emphasis everyone should has her own way of learning.Learn to observe herself's body and find out the unbalances.Learn to become your own healing master.
私人班: 適合痛得連碰都不敢碰自己的班員，不能自行運用瑜伽工具滑動自己的身體的，由治療師觸摸。
精緻班: 適合可以獨立運用工具按摩自己的全身。
Private Classes: For students who are sore to can't even give a touch, can't roll their whole bodies with yoga tools, should treat by therapist.
Small Classes: For who can yoga roll their bodies with tools.
治療師有多年教學經驗，始終都鐘情於少班教學,這樣能有多些和學生互動的機會，幫助學員學懂。經驗告訴我們，老師親自一一的指導最能領略到所教導的東西。
Therapist is sophisticated in teaching, small classes is her loving, which provide more opportunities for interaction.We know that teaching one by one is the best way to help student understand.
所有課程都是由治療師本人親自治療和教授，以達到貼身呵護的目的。
All courses are taught by Therapist for personal care.
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